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ॐ​

गुरुर् ब्रह्मा

गुरुर विष्णु

गुरुर देवो महेश्वराहा

गुरुर साक्षात परब्रह्म

तस्मै श्री गुरवे नमः                                         

Gurur Brahma

Gurur Vishnu  

Gurur Devo Maheshwaraha 

Gurur Saakshaat Parabrahma 

Tasmei Sri Gurave Namahah




News...

...see below for Retreat, Workshops, Classes & Kirtan...


CLASSES


Mondays at Yogasara


7am - 8.45am: Ashtanga Vinyasa

(Sometimes this is a Mysore Class). Primary Series Full Series Guided Practise - some experience needed, not for beginners, contact me if you are not sure.


8.45 - 10am: Rise N Shine Anusara-Inspired Vinyasa Flow, all welcome.


8 - 9pm: Prayers and aarti £8



Wednesdays

Prayers & aarti Wednesday morning 6.45am - 7.30am - donations only


Mysore Class 7.15 - 8.45am



Sundays Home Shala

11am - 1pm - Mysore Class


RETREAT JANUARY 2022 -

Click here for more information & to sign up.


Deadline for early bird booking is 15th October. All welcome, if you have a query please get in touch. Early booking advised because of visas.



KALIKE 2022

October 21st 7pm - late


Bhakti Yoga, Vinyasa, Sound Bath & Chanting - lots of it...


For those with some experience, ideally if you have been to Kali Puja with me before.


£28 / £20


Come and dance, divine.




ASHTANGA VINYASA WORKSHOPS

Fridayafternoons, experience needed. Get in touch to book, £20 per workshop, see here.


Fundamentals 1: Breath, Bandhas & Ethics

Fundamentals 2: Philosophy & Pranayamas

Primary Series in detail with alignment & question time

Introduction to Second Series

DOWNLOADABLE FREEDOM PAGES NOW HERE.


Practises to enjoy at home, and other information.

Ashtanga Primary Series, Backbends videos, and more...

May the love that you are and have inform all that you do.

Rights for all beings no matter what creed colour or belief.


Om Namah Kalike Namah.


Dear God Bring Peace to all. In times of pain, remember the individual as well as the global...

ATMAN - BRAHMAN.



Soon coming new book to be released:


SONGS OF AWAKENING LIFE


from Olympia Publishers. Poems spanning 12 years of mayhem, bliss & dance.

Devi


स्वस्तिप्रजाभ्यः परिपालयन्तां न्यायेन मार्गेण महीं महीशाः।

गोब्राह्मणेभ्यः शुभमस्तु नित्यं लोकाः समस्ताः सुखिनो भवन्तु ॥

ॐ शान्तिः शान्तिः शान्तिः ।


How beautiful this dedication for the practise - such wisdom inherent in peace and right justice.


Hari Om Tat Sat.

Ganapati Mantra

Keep in mind that when you practice yoga, you’re not practicing to improve yourself. You are perfect. The practice is there to help you know that”

Maty Ezraty (1964 -2019)

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